Showing posts with label oprah. Show all posts
Showing posts with label oprah. Show all posts

Wednesday, 12 November 2014

Marilyn Monroe, Oscar Wilde, Jesus, Oprah : How To Be Iconic

                             


"Be somebody who makes everybody feel like a somebody." 


I recently came accross this quote on @itsdaver 's Instagram, and it really resonated with me. 

Since the dawn of time the magnetic & charismatic among men have been elevated to Kings, Queens, writers, artists and poets. Called to court and consulted on their thoughts and opinions. Loved, revered and followed. Think Oscar Wilde, Marilyn Monroe, Maya Angelou - even Jesus, these people have gone down in history and will be remembered for their raw magnetism. Yet what was it about them that made so many people agree that they were worth knowing, listening to, following and most importantly, remembering?

In our generation, more than ever we crave fame, public notariety and acceptance. Social media has done a good job of making us all quite self centred and has granted a few a cheap sense of fame. People are insta-famous for what's on the surface, and this has caused the word fame to have a bad connotation. However I think we can all agree that there was something special about the fame of the ages, something from the icons that we can all learn from. You may not want to be famous, but I'm sure you'd certainly like to be magnetic. Here is how. 

  
Being truly iconic must start from within and radiate out to all those you meet. It's an energy, it's a pleasantness, it's taking the time to be genuinely interested in others, not just because you think their important, just because you respect and care about them as a human being. 

It sounds pretty basic, but it is so essential. These days people think it's cool to throw a little shade to those they feel are below them, but this is emotionally immature and essentially basic behaviour. Smart people are nice to everyone, from the door man to the Pope. Does the sun discriminate on who it shines on? No. And don't we all love to bask in it's glow..? People need to feel special, loved & important. In this world where so many can feel anonymous, it's so rare to find someone genuinely interested, and engaging. Be the sun. Warm, radiating, life giving & most importantly, don't discriminate on who shine on.

Let your manner be warm to all you meet
Let your positive energy radiate externally to all who you come in contact with
Let your words breathe life and optimism into the lives of others. 

And then, truly you will earn your place in the hall of greats. It all starts from within. 

Love,

Life By Lois
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Saturday, 25 October 2014

The Bank of You: How to build inner confidence.



So how does one get as confident as hair flipping Beyonce, or as powerful as billionaire Oprah or as strong as Jennifer Anniston? (Who I think is one of the most commendable and classy women on the planet, who despite how the media tears into her, still keeps her head high).

How does one manage to build that unshakable confidence? Well for one, confidence is never unshakable, there will always come moments that have you questioning yourself- the difference with these people (and now with you) is that they will not last long- because they have a system and a mindset for managing their internal well being.

All the powerful women I admire Beyonce, Oprah and Victoria Beckham (yes, her, she went from a one of the spice girls and a footballers wife to an independent business powerhouse, recognised in her own right), all these woman have one thing in common- they see themselves as bigger than just a person- they treat themselves like a corporation.

The way our society is set up is that people are the little men and corporations call the shots. The banks and even the company you work for, has their contracts and agreements sewn up with you so that they are on the winning side. My point is it is time for individuals to start thinking the same.

This is where I introduce my concept of a bank. The Bank Of YOU.

Picture your self as a bank. Banks operate in their own interest. Here is how it works.

Basic principals:

Your Balance or capital:

Your balance is the most important thing and is made up of your time, energy and good feelings.
Any time you invest any of the above in someone else, you are investing for a return, of either time energy or good feelings.

Deposits:

Deposits are something anyone, including you can make. If you meet someone and they invest in you constantly, it may be worth opening an account with that person, where you too invest in them, under the understanding of mutual gain.

As banks invest their capital for their own benefit, so should you

Spend some time and energy investing in yourself, to generate good feelings. Feelings of confidence, feelings of self worth- which can be built up via meditation, time alone or gaining further skills. This will build up your balance further, and make you better prepared for rainy days. If you do not invest in yourself, ultimately your bank will not be viable.

Managing relationships.

Withdrawals: Withdrawals are things that people in your life may do, within the privilege of having a relationship with you. A withdrawal is any thing that consumes your time, energy or good feelings. You allow your friends to make these withdrawals, under the condition that they invest the same or more overall. For example, you may let your friend tell you all about their problems, and you may invest your energy in helping. However if it comes to the point where they withdraw far more than they have ever invested, the relationship makes no business sense and it is time to close their account. This is how you monitor your balance and ensure you do not crash. You cannot have emotional free-loaders.

Your friendships and relationships should work like a savings account, in which you invest a certain amount or your time, energy and good feelings over a length of time, and the friend or partner invests theirs. If someone is just gathering interest, and always withdrawing you need to move on from them.

Looking after the pennies

Far to often we hold on to the experiences that are negative on our emotional bank balance (being hurt or making mistakes) and we do not hold on to the good things that can boost our balance. They may just be little things, like someone saying your beautiful, talented funny or doing extra well at work one day, but they matter. And you need to be sure that you invest these good things to increase your balance and refer to whenever you are in self doubt.

Monitoring your balance

If you are particularly low in time, energy or good feelings- then do not invest them in others. Take time to rebuild your balance, so that you do not find yourself emotionally bankrupt. Keep your cup full so that negative things just slide off you, or so that you are emotionally prepared to deal with anything at all times.

Why is this principal so important?

The bank principal, enables you to keep in control of your emotional wellbeing, and ultimately builds confidence. It also helps you to keep a tab on who in your life is taking but not giving. This means that you will not be taken for granted as much, and find yourself emotionally bankrupt when you need to strong. By using this method of reasoning you will always ensure you have a minimum balance of what you need to continue. So as life happens you can always be ready. No one can take you down. You have invested in the bank of you.

One does not become confident by accident. It is a choice and it starts with conscientiously managing your relationships, your time and your energy. It is time to be the boss of your own life and steer your future to more happiness, fulfilment and inner peace.

You can do it! If you have any questions you would like me to answer, then please email me. info@lifebylois.com

Life By Lois

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Thursday, 23 October 2014

#TBT: Revive your inner child




I used to find all the talk of following dreams a little bit frustrating, chiefly because whilst others seemed to immediately know exactly what they wanted to be, for me it was not always so clear. I suppose a gap year would have been useful to ‘figure things out’ or ‘find myself’ but unfortunately life needed immediate attending to, and so I shelved self discovery in favour of self survival.

It was not until recently that I decided to take a retrospective look inward. I realised that in order to go forward I needed to travel back and consult someone that I had hushed, silenced and abused... my inner child. 


The voice of my inner child was weak, but it was still there. It was her who had always known what I wanted and what kind of person I should be, but very early on I had silenced her voice. Every time I embraced reality and neglected my hopes, or accepted other peoples negativity as truth over my own, I had hushed that voice that could ultimately free me.






I recently read this story and it inspired me. Meet Cory Neives, the 10 year old CEO of Mr Cory's Cookies, a business he initially started to help fund his mum buy a car, and now is very successful. How amazing is that? Forget the odds, this kid gets it. I am so glad he got to stretch his dreams before the world told him they weren't practical.

Your inner child is so important, because it is you before the worlds reality kicked in (and the worlds reality is BS). It is you at your most optimistic, your bravest and your most creative. Ask children who they want to be now, and then ask them in 20 years who they are and for the majority of them it wont match up. Usually this is not because what they wanted has changed, rather it is because they took an easier path, gave up or gave in to circumstances. Yet if Oprah can go from dirt poor, black and born in the wrong era to be a woman, to a billionaire major influencer, anything is possible. Reality has it’s place, but so does dreaming. It is all about persistence.

If you have neglected your inner child, it is time to apologise to yourself and slowly embark on the road to self restoration. Life is all a matrix, in order to learn how to manipulate its structure, you must first understand your own.

Like I said before, you can have what ever you want if you can only find the strength to admit it to yourself. Give the kid inside a microphone.

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Monday, 20 October 2014

Monday Survival: Stop Judging Yourself.


If you are not quite where you want to be in life Sunday night and the Monday commute can be real moments of reckoning. As you prepare to jump back it to your routine it is so easy to get stressed out about your short comings, unfinished projects and all the things that you feel you should be doing, that you are not. The frustration between where you are and where you want to be can be so aggravating, that you actually internalise that nervous energy and start to beat yourself up with stress.

Whilst reflective honest review is good, you also have to be careful that this does not mean that you are beating up the one thing that you rely on to progress (you). Wherever you are in life, give yourself a break- you are trying your best. And if you haven't been trying your best, forgive yourself, and rest in the knowledge that this week you can change it all around.

This Monday I would like you to go easy on yourself. Give your self a pat on the back for all the things you are doing right. Are there things you would like to change? Sure, and we will get to how to set about these later in the week, but for today, give your self some credit. You survived Monday.

You awesome fighter you.

Life by Lois.

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